20-MINUTE WORKOUT: RESISTANCE BANDS
While you can carve a tantalizingly toned body in less than a half hour, we’re here to tell you what you...
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Why A Necklace Means A Lot
Clothing or jewelry worn around the neck: this is the basic dictionary definition for a necklace; yet, there used to be much more to...
Why Racing to the Finish Line of Life Leads to Stress, Anxiety, and Unhappiness
Imagine you’re traveling down a long, empty road. This road is filled with landmarks, beautiful scenery, and interesting stops. However, along the...
STOP BEING SCARED!
How To Set Goals That Matter To You!
What are you working on? Managing your health? An upcoming project for work? Improving your relationships? Taking greater control of your life?...
10 hobbies that build confidence and self-esteem in yourself
Running the race of life and taking care of mundane things often makes everyone feel tired and sapped of all energy. In...